This you can "do" - the "doing" being an act of no longer doing what you are currently trying to do - because this "you" of you already is. Who you are is this "motion of seeing" that is flowing through your eyes right now; it is the seer, the one that is looking and peering through.

You will realize that there is no fight left - nothing to fight; no one to fight with; nothing to defend; no stance to take - as this "you" of you is already free of such childishness. You will be at peace, fully content, being the love of the heart of "you."

You are to find this one that is seeing through your eyes - the seer - by consciously aligning your focus of attention to this very "aliveness" that is flowing through your eyes in this moment. Then you are to stop at and as this one that is "you". This you can do because it is "you".

There is nothing more that you can do than to be consciously and energetically aligned to the one that you already are in any given moment - the heart of existence; the divine one of all time - this "motion of seeing" that is flowing through your eyes right now. It is a point of no return.

If you want to keep what you are not then keep it. Who you are does not force you to be the peacefulness, magnanimousness, intelligence, richness, beauty, stillness, wonderment, endlessness, joy and freedom that is already who and what you are.

The learning to be this one is going to change the way that humans treat, deal and interact with each other. When you realize - not conceptualise - that you is the other, you will have a wholly different relationship going on to the other, naturally so.